9 miles
Well, today our marathon training took was a 9 mile run! Wow, each week becomes the longest I have ever run in my life! I am so happy, I think I have the 'runners high'.
We finished mile 7 in 10 min and mile 8 in 8 minutes which made us ahead of our pace. We need to work on maintaining out pace as a group.
Just wanted to up date you all on my marathon training.
Thanks for all the support you guys rock
This is such good news, Lynn! You are taming that mountain, indeed.
Frances
A Banded Brain! (read blog)
"Banded for life, switched for good, bypassed by none" (revised, work in progress)