Sunday's workout

Missed my regular workout again today. Had to wait on the repair guy that didn't show up yesterday. Finally got the water heater fixed though.

Got a little workout in at work...just to move around a little

8 pm to 9 pm @ work gym walked treadmill 30 min 3 mph level 4 Neck work 15 mins of stretching, abs, medicine ball toss farmers walk with 80# DB Stay strong Earl