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Members Who Like This Post
Earl C.
on 10/14/06 3:56 pm - Circleville,
OH
Squat day. 3:40 pm to 5:15 pm @ power shack 20 min warm up Power Snatch / Squat Snatch / Overhead Squats Suspended Squats Leg Curls 4 way Neck machine Seated Calf raises Cybex Calf Press Nap time Have a good weekend Earl
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