Good ab workout needed

Sheryl in So Cali
on 10/13/06 7:08 am - San Clemente, CA
I really need to concentrate on strengthing my abs.  I am 2 years out, have been going to the gym for 1 1/2 years and now need to get my ab muscles ready for a TT in 4 weeks.  Any suggestions for the gym? Any links?  Any help will be greatly appreciated. Thanks Sheryl



 
Vanessa P.
on 10/17/06 9:42 pm - Colchester, CT
Lap Band on 02/03/06 with
I really like the Tae Bo bootcamp Abs workout. It's nice since it's not all floor exercises.
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