How soon can I begin to exercise?

Hello- I had a lap-band done on 9-15 and was wondering how long before I can begin to exercise?  I mean besides walking.  I was told not to drive for the first 3 or 4 days, but what about doing like a bellydancing aerobics DVD or anything like that?  My Dr is new at the Lap-Band thing and doesn't have many answers for me yet.  I will be 4 weeks post-op on Friday. Thanks- Christine

Hi Christine! I'm not a Bander so I'm not familiar with the typical recovery times of that procedure and how long until you can resume certain activity.  However I will say,  that your Doctor not having an answer on this should be a real concern...this is a detail that he or she should be knowledgeable on - at very least, he/she should find out this information for you.    Leaving that question unanswered and you having to come to this forum to get an answer is unacceptable. Don't be afraid to hold your Dr. and Staff accountable for these things...remember it's your health and you pay them - they work for you. Best of luck to you!! Cards Fan Springfield, MO

I am lap band as well and I began walking immediately and the gym the following week (water aerobics) at 3 weeks my surgeon told me go for it so I began aerobics classes, treadmill, and elliptical.  I began marathon training in september and I  love it! I say whatever you do just GO FOR IT! All the best to you, Lynnie