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Tuesday Workout

Becky_M
on 10/3/06 10:06 pm - Northwest, GA
RNY on 11/24/03
Did a 45 minute RPM class and then did 30 minutes on the treadmill at 3.2 mph, varing degrees of incline.  My shoulders sure are feeling it where I added that little extra weight Monday night..... Anyone else moving? Becky
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rashmi
on 10/6/06 5:47 am - Watsonville, CA
VSG on 08/09/06
Hi, I walked 3.5 miles up and down hills.
Rashmi

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