4 wks out.

yogarn
on 9/18/06 10:17 am - INGERSOLL, Canada
Hi everyone! I am just short of four weeks out I was itching to get back into action. I lost 18lbs befor surgery and have lost another 20 since surgery. So today I headed to the gym but there was an open house and the place was packed so I headed back home.  And even though it was raining cats and dogs I thew on a coat and my iPod and had a nice long walk.  That is something I never would have done before surgery. It was amazing to feel my body in action and even more amazing to feel the difference that 38lbs missing makes.   I have a new way of moving and a new energy that I never had before. I think I'm hooked on exercise! and I have to admit I love it!   Shauna
Earl C.
on 9/19/06 1:28 pm - Circleville, OH
Good for you Shauna.  I'm hooked too. Earl
celinejen
on 9/20/06 6:14 am - Kirkland, WA
Shauna, That's great, isn't it amazing how the little things others take for granted are suddenly huge to us?  When I was 30 lbs more ( when I was at work ) I never wanted to bring the packages to the employees where I worked ( now, I actually want to ) When I weighed more taking the stairs was a chore, now it's a normal thing, to take the stairs. I'm glad your feeling energetic ( because of excersize ) I compleatly understand ( it's all those endorpines )
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