4 wks out.
Hi everyone!
I am just short of four weeks out I was itching to get back into action. I lost 18lbs befor surgery and have lost another 20 since surgery. So today I headed to the gym but there was an open house and the place was packed so I headed back home.
And even though it was raining cats and dogs I thew on a coat and my iPod and had a nice long walk. That is something I never would have done before surgery. It was amazing to feel my body in action and even more amazing to feel the difference that 38lbs missing makes.
I have a new way of moving and a new energy that I never had before. I think I'm hooked on exercise! and I have to admit I love it!
Shauna
Shauna,
That's great, isn't it amazing how the little things others take for granted are suddenly huge to us? When I was 30 lbs more ( when I was at work ) I never wanted to bring the packages to the employees where I worked ( now, I actually want to ) When I weighed more taking the stairs was a chore, now it's a normal thing, to take the stairs.
I'm glad your feeling energetic ( because of excersize ) I compleatly understand ( it's all those endorpines )