1. Forums
  2. Exercise and Fitness Forum
Post Reply

Tuesday's training

Earl C.
on 9/12/06 10:38 am - Circleville, OH
Just a little walking today 1 pm walked treadmill at Power shack (it's raining) 45 min up to 3.5 mph, up to level 10 That's it for me today. Back day tomorrow. Karaoke tonight. I need my rest.

Be Disciplined.

 

Do not waiver.

 

Do not quit. Earl

Reply
Quote
Post Reply
Most Active
Recent Topics
Actual Strategies and Insights for Weight Loss Success
clarke34 · 0 replies · 297 views
How to lose weight naturally
janeadams_2899 · 1 replies · 491 views
Deadlifts: wondering if the slack pull is really advantageous
shirleyallen · 0 replies · 528 views
Is boxing a good exercise for me I weigh over 500 lbs
Mamagetssleeve21 · 5 replies · 4333 views
Fluer de lis covered by insurance
SwedishBlonde79 · 1 replies · 790 views
×