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Sunday's workouts
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Members Who Like This Post
Earl C.
on 9/10/06 12:04 pm - Circleville,
OH
1 pm - walked 45 minutes outside 8 pm @ work Circuit training for 25 min Standing abs Leg Extension 1 Leg Curl Leg Press Calf Press Side Bends walk treadmill 35 min, 3 mph level 5 Stay strong Earl
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