Thursday's training

Earl C.
on 8/31/06 11:57 am - Circleville, OH

Just a little walking today Noon walked 45 minutes outside 7:30 pm walked 50 min on treadmill, up to 3.5 mph, up to level 10, 2.65 miles

"We are much better than we know."

~~Lance Armstrong Earl

Becky_M
on 9/1/06 6:45 am - Northwest, GA

1 hour step class, 30 minute Pilates class Becky

Earl C.
on 9/1/06 7:18 am - Circleville, OH

Good workout Becky. Where's your picture? Earl