SUNDAY

 Holy Moly I made it back to the gym.  It's raining non stop this weekend so I decided instead to go back to my gym. However since I live in a collegetown the ****y rich students have joined too.  They are so obnoxious in my opinion. I want to feed some of them loaves of bread! WHITE BREAD!   Hope you all have a good day!  I focused on cardio today and my abs for surgery later this week!

At least you made it to the gym. Good job Michelle. Good luck on your surgery. Won't be many ab workout for awhile after that probably. Just walking for me today. I had some major hamstring cramps last night. Romanian Deadlifts will kill you. Noon @ home walked outside for 50 min before work 8:45 pm @ work gym walk treadmill 45 min, up to 3.5 mph, up to level 10, 2.33 miles Earl