exercise balls....
I asked my trainer this at the gym last week. I have only been training with him for a few weeks. When he told me to sit down on the ball, I just looked at him! I asked if there was a weight limit, since I still see myself at 350.4 where I started, and he said; "No, you will be fine." I was so scared that I would bust the ball in front of all those people! You will be fine my dear! Teresa
Teresa
Lap RNY/June 8, 2005
350.4/183.0/150.0