What exercise are ya doing that you thought you couldn't do?
I wanted to ask this to you all, what exercise can you now do that you thought you couldn't ever do in a million years before surgery?
I honestly thought that in a million years I would never be able to run, although I always wanted to give it a try. Well heck, a few weeks ago I started running! What an amazing feeling that was! And I started playing tennis a few months ago, which is a big passion for me...so instead of watching it on TV, I'm OUT there on the court tearin it up! WOOT WOOT!
What's your accomplishment, I know you have had them with you all working so hard. Com'on I know you've got'em!
~Shannon
I never thought I would be able to swim a mile of laps. I can now do that.
I never thought I could walk for an hour and not feel like I was having a heart attack. Now I do an hour with ease.
I never thought I would get into free weights. Too much effort. Now I miss it when I do not do some type of weight work.
I never in a milion years imagined myself ever stepping foot inside a gym - much less now teaching at the "ultimate" meat head gym (at least how I always though this particualr gym was) Gold's Gym. I teach a variety of group fitness classes and LOVE every minute of it. I'm the meat head I never thought I'd be! :lol: Dee Dee