Looking for a Pen Pal
Hi Debbie.
I am 9 months out (RNY on March 25, 2003) and have been told a few simple rules. Protien first, no water (or drink) 1/2 hr before, or 1 hr after a meal and after protien vegies. I have found diet pespsi slurpees at 7-11 are relly great. USE a spoon tho. No straws, get in to much air.
At first, i ate jello, popcycles(sugar free) and broth, (my favorite broth was won to soup- Husband at wontons). Then soft eggs(poached) and by 6-months dark chicken meat, because it is moister than white.
Has your dr gave you any nutritional advise? or have you seen a nutritionist? Let your dr know of this and he should give you some advise.
If you would like to e-mail me, i am sewzippy1@ Yahoo.com. We need to have all the friends to help keep us going through this.
I will keep you in my thoughts and prayers while you are preparing for your surgury.
Rebecca