recipes needed - help me out

I am new to the process. Roux-en-Y. Surgery wont be until around Thanksgiving (nicely timed!!) I am looking to start adjusting the eatting habits in my household. I am looking for recipes, links, whatever you can offer me. I have to start weaning myself off of iced capp. I drink it for the sugar, not the caffiene. I am not a coffee fan. I planned to wean myself off iced capp by substituting it with a fruit shake/smoothie, but at my first appointment the nurse cut me off juice. Im sorry, but an iced capp can not be substituted with a glass of water!! I also need recipes for helping to diminish my sweet tooth. And dinner recipes. Did I mention I hate fish? *sigh* Okay, give me what you've got. I'm gonna need the help.