Looking for 50ish pen pal post RNY for support!
Hello Maureen~
I am 59 and out a year post-op on September 21st. I have lost a 170 lbs and my next goal is to lose is 48 lb., hold a few months and then try to lose ten more pounds. I want to weigh about 130lbs., then start my maintenance plan.
I live in Rochester, NY. Let me know how best I can support you.
Are you journaling your food and water intake here on this website? If we. lived closer to each other we could walk together.
Happy to help. Moreover I could use the support myself. I am not sure how difficult these last pounds will be to lose.
I believe in your on-going success as you have already lost it. Now maintenance begins.
Warm Wishes,
penn
I am 59 and out a year post-op on September 21st. I have lost a 170 lbs and my next goal is to lose is 48 lb., hold a few months and then try to lose ten more pounds. I want to weigh about 130lbs., then start my maintenance plan.
I live in Rochester, NY. Let me know how best I can support you.
Are you journaling your food and water intake here on this website? If we. lived closer to each other we could walk together.
Happy to help. Moreover I could use the support myself. I am not sure how difficult these last pounds will be to lose.
I believe in your on-going success as you have already lost it. Now maintenance begins.
Warm Wishes,
penn
Most Active
Recent Topics
