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H.A.L.A B.
on 6/5/15 7:44 pm
Topic: RE: Recently diagnosed. HELP PLEASE Exercises and Revision...

A GI doc what asked me "what is that" got fired. 

The study is rather new. 5-10 years old. And most docs don't know anything what they did not have in books when they went to school. 

It took me a while to find a doc GI what know that stuff, 

I can send you links to scientific studies and you can take that to your GI, if he is one of those guys that is willing to learn. 

http://m.ard.bmj.com/content/63/4/450.full

http://www.prohealth.com/library/showarticle.cfm?libid=18486

http://www.gidoctor.net/small-intestinal-bacterial-overgrowth.php

http://www.endfatigue.com/articles/article_sibo.html

 

Just google " sibo fibromyalgia " and you see tons of links. 

 

Hala. RNY 5/14/2008; Happy At Goal =HAG

"I can eat or do anything I want to - as long as I am willing to deal with the consequences"

"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."

H.A.L.A B.
on 6/5/15 7:16 pm
Topic: RE: Recently diagnosed. HELP PLEASE Exercises and Revision...

A GI doc what asked me "what is that" got fired. 

The study is rather new. 5-10 years old. And most docs don't know anything what they did not have in books when they went to school. 

It took me a while to find a doc GI what know that stuff, 

I can send you links to scientific studies and you can take that to your GI, if he is one of those guys that is willing to learn. 

http://m.ard.bmj.com/content/63/4/450.full

http://www.prohealth.com/library/showarticle.cfm?libid=18486

http://www.gidoctor.net/small-intestinal-bacterial-overgrowth.php

http://www.endfatigue.com/articles/article_sibo.html

 

Just google " sibo fibromyalgia " and you see tons of links. 

 

Hala. RNY 5/14/2008; Happy At Goal =HAG

"I can eat or do anything I want to - as long as I am willing to deal with the consequences"

"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."

Hislady
on 6/5/15 4:10 pm - Vancouver, WA
Topic: RE: Recently diagnosed. HELP PLEASE Exercises and Revision...

Hala I already have fibro could I have developed SIBO from a long term dose of 3 different types of strong antibiotics that I had to take for an unusual lung bacteria? I sure seem to have all the symptoms but my GI doc acted like he didn't know what I was talking about. He hasn't been much help with any of my intestinal issues so I'm not really surprised by his response. Thanks for any help you can give me!

H.A.L.A B.
on 6/4/15 5:23 pm
Topic: RE: Recently diagnosed. HELP PLEASE Exercises and Revision...

Also check connection beteen SIBO and Fibromyalgia. Google that. (Together)

As RNY we are prone to SiBO...  

 

Hala. RNY 5/14/2008; Happy At Goal =HAG

"I can eat or do anything I want to - as long as I am willing to deal with the consequences"

"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."

(deactivated member)
on 6/3/15 10:36 pm - Pompano Beach, FL
Topic: RE: Recently diagnosed. HELP PLEASE Exercises and Revision...
You can opt for walking, stretching, light lifting, everyday activities like vacuuming or scrubbing floor can help you
Hislady
on 5/29/15 9:52 pm - Vancouver, WA
Topic: RE: How do you get up to exercise?

Oh I hear ya I'm in my sixties and I had planned on being that happy, healthy, active gramma that took the kids on vaca and did all kinds of field trips with them. Or spending time with hubby traveling to our favorite spots around the country! But where am I?

I am stuck basically bed ridden because I have COPD(bad lungs)on oxygen 24/7, fell and am left with a fractured spine that didn't heal right so more pain there, a-fib with my heart so can't get to physically active at least that doesn't hurt!, gastroparesis bad stomach doesn't digest right so I end up with horrendous gut pain every time I eat. So I don't want to eat which is of course causing weight loss that I really don't need anymore.

All of that on top of the fibro that never lessens or calms down. Had a lapband but it was causing pain too like I didn't have enough, got it removed a year ago only to end up with the gastroparesis from it! So now I have no WLS and can't stop losing weight, what's up with that? Like you I did all this to get healthy and I'm in the worst health of my whole life.

I finally decided if I'm gonna be stuck in bed I may as well try to do something constructive so I knit and crochet hats for the homeless and dog sweaters to sell and buy more yarn for hats. It's something I can do to boost my mood and hopefully help those less fortunate, but yep there are days I wake up and say why the hell am I even still here? There must be some reason but I guess maybe it's to make hats who knows? I just try to look on the bright side when my fingers are so sore I can barely bend them. Some days are way harder than others but ya gotta just keep putting one foot in front of the other one and hope for a better day soon. Keep on trying and who knows where we will end up maybe we will be rich and famous or poor and on the midnight news with my luck!! Good to hear from you, check in again soon!!

Tammi H.
on 5/26/15 10:00 am
Topic: RE: Will surgery help??

I have fibro, and weighed 310 or 315 back in 07 when I had the RNY Gastric bypass, and it did help with pain as I lost, the joint pain, but none of the other pains, if anything they appeared worse for the joint pains didn't mask them. So it was a good / bad change. Each person is different, and pray your pain is for the better. I know I liked me better and my moods was better. Now I am 8 years out, looking at needing a revision, lower stoma has stretched out, so nothing is staying in pouch, causing me to be hungry all the time, able to eat more, and have gained weight and don't like me where I am, and joint pains are coming back, haven't told family for they worry enough about my pain they don't need to know about this. My prayers are with you, God bless your surgery and your life journey living with fibro.,

Tammi

bbwvixen
on 5/23/15 6:12 pm - Surrey, Canada
Topic: RE: How do you get up to exercise?

Here I am a year later and not much has changed. I do see a therapist a couple of times a month, and am on several medications.

Also trying LDN for the fibro which is a hit and miss.

I wake up some days (like today) and it hurts to even close my fingers, my neck, my lower back spasms, constant headache blah blah blah. It's like when I do try to get healthy, something physical screws up and I can't do diddle again.

I really wanted to get into kickboxing with my DH, (he used to teach) but my knee has been re injured.

    

            
Hislady
on 5/22/15 11:43 pm - Vancouver, WA
Topic: RE: Recently diagnosed. HELP PLEASE Exercises and Revision...

Curves is a good place too I'd forgotten about them. Just remember to take anything you do slow and build up to things. Just don't over do things and you should be okay.

Jenniflower75
on 5/22/15 3:38 am
Topic: RE: Recently diagnosed. HELP PLEASE Exercises and Revision...

Thanks, my family doc is no help. He told me to look it up on google :'( some support huh? I'm joined curves and am going to see if I can handle that since it's geared towards those who are either older or extremely heavy. We will see if it's something I can do.

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