diet for FMS and some info
Hi Everyone,
I have been doing some research to find out more about FMS. I am referred to go to a fibro class, but not sure what to expect. So I just learned that eating a lot of bad carbs will cause a flare up. Foods like slow cooked oatmeal is better than the instant oatmeal. But I just tried going to www.ask.com and typed in What is Fibromyalgia and got a lot of good info. Also, I printed a list of symptoms and wow, it really blew me away to find out that every problem I have is because of the Fibro. I just told my husband the other day that I have been having problems with judging distance when I drive, so I don't drive anymore. That was one of the symptoms. If you surf the ask. com website, it is amazing things we can learn. I just wanted to share this, so everyone can benefit from it. Best wishes to everyone,
Kristy
I have been doing some research to find out more about FMS. I am referred to go to a fibro class, but not sure what to expect. So I just learned that eating a lot of bad carbs will cause a flare up. Foods like slow cooked oatmeal is better than the instant oatmeal. But I just tried going to www.ask.com and typed in What is Fibromyalgia and got a lot of good info. Also, I printed a list of symptoms and wow, it really blew me away to find out that every problem I have is because of the Fibro. I just told my husband the other day that I have been having problems with judging distance when I drive, so I don't drive anymore. That was one of the symptoms. If you surf the ask. com website, it is amazing things we can learn. I just wanted to share this, so everyone can benefit from it. Best wishes to everyone,
Kristy
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