Magnesium seems to help...

geekygirl
on 10/26/08 2:59 pm

Hi all, I haven't posted here for a long time, because really nothing was new with me and after trying everything modern medical science has to offer, I was still miserable.

However, a friend who is into holistic medicine told me to take Magnesium. I usually don't listen to him but for some reason when I was at Target the last time, I decided to buy some. A month later, I can tell you that it really does help. Even my depression seems to be better.

Right now in addition to a multivitamin, I am taking two 300 mg capsules each day. I hope this helps you as much as it has me!

Christine M.
on 10/27/08 11:56 am - GA

RNY on 07/20/07

Magnesium has helped my pain. Does anyone know the best kind to take? Christine

geekygirl
on 10/27/08 1:23 pm

I don't know if it is the best, but I am taking:

Nature's Blend
Dietary Supplement
Amino Acid Chelate
Elemental
Magnesium
300 mg

I got it at Target and it is in a brown bottle with a yellow label. Good luck and God bless...

Terrie W.
on 1/11/11 6:18 am - Iuka, Ms

RNY on 07/30/01

I was interested in how you are doing on the magnesium, Now? I recently started Magnesium 250mg(2)daily. and have developed severe stomach bloating and cramping. I know it causes diarrhea if too much is taken. Any problems for you now that you have been on it awhile. I am 9 1/2 yrs post op

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