I'm no losing weight because of my fibro!!
I was down 28 lbs at 10 weeks. I am a slow loser, and also a slow learner : )
I didn't drink nearly the right amount of water and snacked more than I should have. And I've only exercised 8 times since surgery 9 months ago.
Even so, I am down 83 lbs.
So, check your water intake, as well as your food intake. Even without the exercise, you will continue to lose.
"Many a false step was made by standing still."
http://www.obesityhelp.com/forums/fibromyalgia/
Hi Casey: I hope you are doing well today. I want to tell you that I have lost 37 pounds now, 6 sizes down, I’m very happy with my vsg, so happy that if I will need to do it tomorrow again, I will be knocking on Dr Alvarez door in a heartbeat. I want to put you update in my weight loss progress. Please if you need to know more about me or about Dr Alvarez send me an e-mail, I will be more than happy to help you. And to give you a prove that even with fibromyalgia, been obese and almost 41 year old, this vsg chage my life, go to http://www.youtube.com/watch?v=44QTl-Q7Fp4 , my best to you.
on 7/12/08 2:16 pm - AZ
The best thing for me is water areboics. I have fibromyalgia myself.If it is to cold in the winter time,I would try to join a YMCA. I live in Az so the option of being in the pool year round. I very good friend of mine lives in Wisconsin and has really had a rough time with his RA. He and his wife can't wait to get back to Az where he feels better.I have severve OA of both knee's and nothing works to control pain. I am going to get my knee replaced this winter. I take a duragesic drug patch that I apply every 72 hours for the fibro and it works pretty good.
Good Luck to you....