Tina!
It's Monday!
I'll start.
My weight is the same as last week.
I've been eating less, because of work, I don't get my much needed snacks anymore. I get hungry faster now! This so sux! I need a paycheck so I can get my protein powder, that the only thing that helps me keep my protein #'s up. C'mon Friday!
I am getting plenty of water.
I have upped my exercise, but not nearly enough... baby steps.
ummm.. I still want new boobage!
Next............
OK - Ill join in.
I am not sure about weight, as I do not weigh myself. I get TOO FRUSTRATED!!!
I know I need to up my protien, that I am sure is a big reason I am stalled in the weight loss. I also need more water (and to lay off the soda )
I am still working out with a personal trainer, but it seems I am doing less in between visits on my own now. That is where I need to be accountable.
I got offered FREE plastics by one of my clients who just finished his residancy, but I told him to give me a bit of time because I want to lose 15 more pounds (not to mention the fact that I would like HIM to get a bit more experianced!!! )
You also sound like you are doing good.....but yes I think you need to give up the soda...I have not had a soda in 3 years and I really do not miss it...if I could just do that with candy.....
Free plastic..WOW.....if he needs someone else I will do it.... I am going to check out wash U school about plastics.....I tryed to win a radio contest ....I have decide to get plastic soon...even though I have not lost all my weigh...
hi sweety pie we are actually online at the same time WOOOOOO HOOOOO! I wish I could give up soda....I did and then came back to it...ugh.....what is your drink of choice besides that flask LOL
I did plastics before I lost all of my weight....was totally worth it What is the Wash U school? How is work going my friend? And the man situation? My hubby went back to MD today...was very sad for me ......but I get to see him in 2.5 weeks....wooooo hoooo!
Hi....
I drink tea water and rum and ice tea....
Washington U is a medical school.....
http://www.plasticsurgery.wustl.edu/Teaching/ResidencyClinic.asp