Saturday: Liven up the Board Post

Okay, my friends....I slacked off and did not get a post out yesterday....I AM VERY SORRY.....was a crazy day......very sorry!!!! Here we go for Saturday..... 1) Fourth of July is coming up.....any special plans? 2) What motivates you to exercise? Is it belonging to a gym? A friend keeping you accountable? Does it help with weight loss?

1) of course, now if things will follow "my" plan 2) seeing the excess skinage on my abdomen, makes me do my crunches and push up every morning before work. I belong to a gym, but I don't go there, it's too nice outside!! I'd rather be playing in the sunshine. I'm taking a break while waiting for my MC to cool down to fix the too much air being sucked in problem, so I started building a cat climbing thing, [yeah I got power tools! ain't I just the most feminine gal? ] but it's hot out there so I came in to cool down for a few. My later in the pm motivation will be hanging onto the handlebars! Wooooooowindtime! Oh to answer that who motivates me.. me, myself and I! I refuse to ever get fat again! hugssssssssss

1) Going to my cousins party 2) well i know that I need to with the wls and it gives me energy for the day. I feel better when I go. Also my parents belong to the same place and can see if i crossed my name off or not

1) Fourth of July is coming up.....any special plans? Not yet. I cannot believe it is already the middle of June! Where does the time go? There's usually a family thing going on somewhere. I'm anxious to see the look on Chooch's face when he sees fireworks for the first time. He just might get scared and cry. 2) What motivates you to exercise? Is it belonging to a gym? A friend keeping you accountable? Does it help with weight loss? Absolutely nothing motivates me to exercise! Bottom line, I hate it. The little one keeps me pretty active and he's coming in at about 22lbs now so my arms get a pretty good workout.....CONSTANTLY! Within the past three weeks, I've gone for two 1/2 hour walks. Which sounds bad but I had not gone AT ALL for a while. My goal next week is to go twice but I'm aiming for every day. Last week I was about 15 mins in to it and Chooch just passed out in the stroller. I usually go away from our house in one direction and then pass it and go around the block. I had just passed the house and thought..."Oh, I guess I better turn and go home." Then I realized the stroller reclines. I NEED these walks because, yes, they do aid in weight loss. I reclined him and kept on going. He slept the entire time and then some. The last leg of my walk is at an incline...when you add pushing a 22lb baby and his stroller, it is quite a workout!! I feel really good when I get home but it is just so hard for me to get out the door.

I've slacked and not responded.. I AM VERY SORRY now why was your day crazy..?? ummm.. share if you wanna... also I never responded back to your PM.. damnn I suck.. I am sorry there too and no I am not mad at YOU I love you 1) Fourth of July is coming up.....any special plans? sadly no... ~sigh~ perhaps my bff will be in town and I will party at her house and then see the fireworks down on the river. They are not as big as the end of summer .. but still pretty awesome. 2) What motivates you to exercise? Is it belonging to a gym? A friend keeping you accountable? Does it help with weight loss? I must motivate myself.. I'm only accountable to me.. and I've done a sucky job so far. belonging to a gym=NO.. belonged two years went a half dozen times. A friend=NO.. I will still bail or not enlist. Help with weightloss=YES.. I can only imagine it would. I was speaking to an online friend about this.. he is into biking.. I have a bike that is just sitting right now. I have committed to at least go look at it. That's a start.. I think I need a new tire but told him.. if I just commit to maybe twice a week then maybe I will start loving it and do more. It's that darn first step of .. stepping away from this monitor that I think is holding me back. Sadly my PC has become my new addiction. I need to practice the Steps in my recovery from it too now not that I will stay gone, but I need to learn moderation. Unless it's like my alcohol and no moderation is the cure. Okay that was a little more than talking just exercise.. DOES ANYONE ELSE EXPERIENCE ONLINE ADDICTION??? CUZ IT IS PREVENTING ME FROM GETTING ANY EXERCISE.. PS.. I had a dream last nite.. there were men in it and me.. I think it was in my bedroom of when I was a kid and lived in Florence. We remained fully clothed in my dream.. no sex (so stop thinking it). I didn't know them in real life but did in my dream. We were friendly.. one guy layed and placed his head in my lap.. another was cute.. but wanted to get *high* .. I said NO.. I do not self medicate anymore.. that I don't need that. But I did say he could but to keep it hidden.. (the smell).. what the hell does all that mean... and why do I want a guy who's getting *high*.. - ass dreams !! weird..

hi ya beautiful! we don't have any plans yet. I wanna go on a nice 2 day ride. Gotta talk the wifer into it! Sex motivates me. WHOO Hooo!!! It's the chase that really works up the sweat! Deb don't run much though So how's your squid? Ours is home visiting and we are having a ball with him. He went out with my Nephew last night gambling and came home kinda hammered. Then he had to get up at 0600 and go to motorcycle safety course. He sure looked beat up! Oh well he's young and will bounce back. Well have a good sunday sweet thang. Love ya lots, Bob and Deb