jay, mel & tony

"WHILST" running yesterday a Ramones song came on my ipod. holy crap are they good for running!!! I went my fastest ever. they are awesome workout music....I'm getting more. just thought I'd share. that is all. p.s. tony, give cooch a snuggle for me.

they're good for running because their songs are so short! which song?

true dat. I ran super fast for a short duration. it was fabulous. ummmmm....from royal tenanbaums soundtrack.....let me check...I'm terrible with song names.... judy is a punk (duh...I totally should have known that )

1-2-3-4... " Jackie is a punk Judy is a runt They both went down to Berlin,Joined The ice capades And oh,I don't know why Oh,I don't know why Perhaps they'll die. Second verse same as the first (repeat first verse) Third verse different from the first Jackie is a punk Judy is a runt They both went down to Frisco,joined the SLA And oh,I don't know why Oh,I don't know why Perhaps they'll die. " The Ramones Rock I love 'em, pure energey. If you get a chance, rent "End of the Century " the Ramones Bio. Chooch has been duly snuggled, and he said to tell Auntie Lemon

~TACKLE~ did you not say that you have a new MYSPACE profile.. I want to delete your old one if so.. since you never log on it anymore but would like your new one if you still want to be friends btw.. I can't do it from work.. but will at home.

I can't do it from work either, I'll send you a link tonight whenst I get home.