sunday exercise
I went a bit lighter today in that I missed the past 3 days for various reasons (yesterday was just my being lazy)
20 elliptical
32 tread. but ran in 4 min spurts....mostly cause flashdance was on tv, & when she was doing that audition....are you kidding me? who WOULDNT feel empowered
but then say anything came on & I got tired.
(80's movie weekend apparently on tvland)