Sunday exercise

30 min elliptical 47 min tread with the 2 min running spurts every 5. did about 10 min arm work till I did something wrong & was in pain & had to stop....grrr....maybe I should have a worker EXPLAIN how to use that machine. duh. oh & stretching

p.s. yesterday I did nothing. I was lazzzzzzzzzzzy.

YAY Kel!!! I havent done much but doing laundry.. (up and down stairs each time) Sounds like you have gotten youself on track again!! Good for you! I will be joining you in no time!! I will at least be contributing to your posts with a little more than "I went up and down the stairs.. LOL" OH I vacuumed too!

you carry an extra load everywhere you go! *cough* Maddy *cough* I was thinking of you today as I ate cereal but I'm not preggers. p.s. its frigid here. I cant stand it anymore *pulls out hair*

I tried to find a myspace picture of a cereal box to respond to your comment.. but I couldnt.. lol.. Yea, I do carry an extra load.. I have to go to the doctor tomorrow.. then I think I am weekly until I deliver. YUCK! So.. work out for me until I get the clearance to workout myself after my c section.. k? OH when is your marathon?

good lord woman. no marathon. thats like 26 miles! I am barely used to 2 mins in a row!! May 10. I'm hitting the showers. I am very sweaty & the weather made it freeze to me. its like a candy coating. but doesnt taste as good. mmmmm....candy. oh..and send me that map link you had the other day if you would. ok......time to wash off the funk. can you see the vibes radiate off me? yeah....its HOT. k.....byeeeeeeeeee

Well if picking up about 40lbs of dog poop counts I exercised!! the snow finally melted enough so we could get it all cleaned up... I HATE SNOW!

5 mile hike thru 12inces of snow with a flock of cub scouts yesterday before it dropped to zero deg, today recover with hot toddies