Cookies it is......
OK...
I have thought this thru....COMPLETELY.
I have had 615 calories today
and 30 minutes on the bike burned 706 calories.
Which equals: -91 calories for the day
This means I can eat two (2) of these mint Grasshopper cookies (total of 75 calories for both) and still be at:
Net -16 calories for the day
I am sooooooo good!!
I had something clever and witty to say....
... but the pics of yours and Rhondas chest on the avatars wiped my mind clean... err, dirty... uhh... you know what I mean
OK... some of the blood has returned to my brain...
If your body thinks it is starving, and a net -16 calories is exactly what it cause it to think, then it will go into starvation mode and try to hang onto all the fat it can for as long as it can... then when it does get some food it will store that too...
Moral - ya gotta eat... at least 800 or so calories (guessing) ....
Eat girl!