Hi Everyone yes I have been absent

Ok yes I have a lurker more then a poster but I am doing ok I have been stuck in my weight loss but I am getting back on track made some minny goals. Things have been good in my life I have been going to school part time and working third shift nights on a cardiology unit as a clerk and I am loving it alot. I have a new guy in my life and we are taking things slow and he kind of got me hooked on casino fun. Yes I do read the board and I hope that everyone had a great holiday season and I am going to get out of the lurking mode and post more. Have a great night and hugs Tricia

Good to hear from you Tricia.. glad all is well can't wait to hear more from ya

WOOOOOO HOOOOOO....she is out!!!! So glad to see you and get an update.....awesome on the man.....what kind of casino fun? Do you have one there? I love casino fun but thank God I am no where near one or else I would be broke or maybe a millionaire LOL..... I am getting back on track starting this last week too....I am taking small steps and slowly adding more stuff on (like next weeks goal is not drinking with meals, watching portion control more and drinking more water)....this week I focused just on protein and NO white starchy foods, upping water, limiting starbucks, exercise at 3 times.....i have done awesome....it is a lot of self talk though and accountability with a work out partner.....so let me know if you need encouragement....several of us are doing it on here and we just need to post more..... take care and keep posting....WE MISS YOU!

There are two casinos in my area but my man works for one so we have to go to either petosky or Manistee. I like to play roulette very addicting. Yes I am doing the same thing I have made minny goals for myself and the firsrt one is exercise and protein and water. I would like to loose 5 pounds a month. Yes I miss you guys Hugs Tricia