I hate Carnation Instant Breakfast!!
But it seems to be working
I have decided to go back to the basics, I went back to my liquid diet from after Surgery, taste like Crud but I have dropped a size so I will ride it out. who would have thunk it 5 years post surgery and it still works. I just feel bad for my wife whom has had to put up with me being grouchy.
People who bake all those christmas cookies and pies and cakes should be shot!
Poor Mom
Have a good day all
Congratulations Paul....that is great.....
I have never liked Carnation Instant Breakfast either......so, how long you doing it for and what are some other things you are eating/drinking?
I started back yesterday cutting out all white starchy foods, upping my exercise, cutting back on Starbucks....made it one day so far but was not too bad.....a lot of protein is my focus with upping exercise....each week i am going to cut things out....and add more exercise ......