I feel like ranting a little...
This is really bugging me now.... been thinking about it for a long time, but for past few weeks it is really starting to bother me...
Why can't I just eat the way I am supposed to?????
The tool I was given worked... lost a bunch of weight, and have not gained or lost any weight in over a year... but I am now eating just about the way I used to! ... except the binging quantities are smaller simply because I cannot stuff my face with more... and the missing chunk of intestine must be saving the day...
I am eating chocolate, cookies, bread, even donuts... and I always manage to eat enough to me feel like **** then I swear I am an idiot for doing this to myself and swear I will not do it again.... next day I feel better, and guess what... the cycle repeats itself...
I gotta tell ya, it sure makes me feel stupid... I don't know how else to describe it... I know better, but do it anyway... that sure sounds dumb to me!
I need surgery on my head.. cause that's where the problem really is....
I am searching for that magic spark that will inspire me to eat what I am supposed to.... gotta be something to make me want to follow the program again before it is too late eh... that is, before I start to gain weight...
*sigh*
Thanks... sometimes just putting these feelings into words can help....
"Pain in the arse ain't it?"
Yep... but it must not be THAT big of a pain in the arse or I would DO something about it! .... I think
I remember when I smoked... couple of packs a day... laying in bed one night I could not sleep because of the wheezing when I breathed... next day I quit, and haven't smoked since... loooooong time ago...
I keep hoping I will have an "aha" moment like that...
I don't think.....errrr.......I KNOW.....I couldn't have said that better.....
My only difference.....I HAVE gained weight. About 20 pounds.
I don't know what else to say but.............It SUCKS!!
However, I think a lot of people here will say that they are going thru the EXACT same problem..... Let me know if you find a SIMPLE solution (Yea right, huh?)
Try this here:
http://www.5daypouchtest.com/index.html
In some ways, I know what you mean. I, too, have eaten stuff that is bad and sometimes it even makes me sick. I am going to try that pouchtest thingy to get back on track.
I love alla yall and I know how bad it is that I don't post nearly often enough.