the PC.. tomorrow

don't forget Katie-Bug.. Steve.. Kellee?? and whomever.. that the Pouch-Challenge begins tomorrow. Monday and Tuesday is just protein liquids.. http://livingafterwls.blogspot.com/search?updated-min=2007-01-01T00%3A00%3A00-07%3A00&upda ted-max=2008-01-01T00%3A00%3A00-07%3A00&max-results=38 may we all achieve the goal we place before us

I was JUST about to post this tooooooooo!

.. are you following the program.. or at least planning/trying too..?? Dan said yes... and now it's liquids and maybe some more protein to actually eat.. I said fine.. whatever HE wants to do. But I'm gonna TRY and follow the plan set down on the blog site..

I'm doing protein shakes and slimfast... with popsicles and koooolaid! The protein I bought last week, should be here tomorrow!

I make have spoken too soon. I do not know that I am prepared!! (product wise) I have protein powder & milk, but is that ok to have? is that considered a "protein drink"....? I need to review these guidelines a bit closer. (as I watch the food network )

didn't you use that line last friday what's cookin.. *suckin on sunflower seed... spit..*

its iron chef. their secret ingredient is: beets. yeah, I spoke of not being prepared previously, but then forgot about it. so is that considered a protein drink???? cause when I look at those sample protein drinks, there is fruit, etc in them. so that is ok??? I'm confused. help a girl out.

yes.. i would think a protein mix.. and milk will work great.. probably best if not whole milk.. but still good!! i'm thinking some add fruit with their powder and milk to make like a smoothie.. I guess that would be okay.. just more calories tho. I bought 4 pack of AdvantEDGE carb control drinks.. french vanilla. They have 11 oz 110 calories.. 2 carbs.. and 17g protein. And then bought 6 Isopures Zero Carbs.. they are 20oz with 160 calories.. 0 carbs and 40g protein. I guess you just want to make sure you are getting your protein in.. if you get hungry drink one.. if you get to craving eat a SF popsicle.. that's my (and Katie's plan) sorry about your friends grandma

Ok....I'm ready!! I'm taking my magic bullet to work tomorrow so that I can have as much as I want (that's what it says!!). All it says is low carb protein shakes. So, I'm with Kellee....does that mean we can have milk or not????

oh hell... i don't know then how much carbs does milk have... ?? and glad you're with us