WHAT'CHA EATIN'
'o-tay... part of the DDD.. that's helped me is stating what I'm eating..
here goes...
TODAY... *so far
* not in any specific order..
3 slices of turkey bacon, 1 swiss cheese and egg beaters
1 banana with some PB on it
3 or 4 bite size matzo crackers with cinnamon/sugar on it
some sunflower seeds in the seeds (keeps me busy
)
few slices of pepper jack cheese..
and COFFEE.. no water
I'm not hungry.. I'm bored.. grazing..
anyone wanna fess up






Hmmm, so far I've eaten a bunch of animal crackers, two no-bake cookies, and a low-sugar tapioca pudding. Not so good, I know.
I've also had a bunch of coffee and no water.
Lunch...who knows until I go to Wal-Mart and look around.
Same thing for dinner. It'll be late by the time I get home, so maybe I'll buy me and Tonya Subway.
I'm bad.
I am going to the gym tonight, though, and will get in at least five miles (plus I went last night and got in 5.3 miles)...so I'll work some of it off.




I haven't been too bad yet today but then I'm 3 hours behind you all so give me time...
It does look like a coffee day for everyone though. I just made an iced blended coffee drink with decaf coffee, ff milk, a splash of sf chocolate and sf caramel syrups, a big scoop of protein powder and lots of ice - yum. That'll do me till lunch. Then I venture out with the best intentions to the dangerous world of restaurants and who knows then...
I'll confess...
Bless me Rhonda, for I have sinned. My last confession was....
(the catholics in the room will get this....)
Okay, so really I haven't been too bad today.
For breakfast I had 2 oz turkey lunchmeat and 1 oz of string cheese.
For a snack I had some smoked almonds and 1 oz of string cheese.
For lunch I'm going to have 3-4 oz turkey lunchmeat and maybe 1 oz string cheese.
For a snack this afternoon I have grapes or a protein bar or another 1oz string cheese...just depends on my mood. (and yes...I like string cheese!!)
Almonds....
Trying to be good, but I keep walking back to the vending machine and eyeing the pop tarts, the danish ( i know it will taste like crap, but the darn thing is calling me) or the oreas....
Have walked back and deposited the dollar I had in my hand back into my "plastic surgery fund" piggy bank I have on my desk.
