This Sucks!!!!

This morning I was working in our financial office in absence of our administrator who is on vacation and I've never liked that desk/chair. Anyhow after sitting there for 30 or 40 minutes I get up and my lower back is whacked and my hips in pain as well. I am now home in pain laying on my back reaching over to type on my laptop. I need a nurse.

Back and hip pain suck. I suffered terribly from it as I was lossing weight. My nurse skills are only to suggest chicken soup...I somehow don't think that helps backs.

It's the thought that helps.

I am NOT kissing yer boo-boo.. well maybe

Awwww thanks

i am so sorry stevie...hope you feel better....take some tylenol or a vicodin

Annie, thank so much. Ive got some ice on it now, maybe some drugs later.

what about a heating pad? would that help???

Tried that earlier, but the ice seems to work better.

Ice a sprain or strain that has swelling and heat it if is a muscle tightening without swelling. That and the drugs. Get better!