DDD breakfast thread...
Morning everyone!
As I sit here sipping on my protein drink, I wondered what everyone else is having for breakfast. Soooooo......tell me! Watcha eating?
I have a protein shake made with chocolate Isopure and a packet of sugar free chocolate milk mix (for that extra chocolately goodness). I used 4 ounces of water, added enough ice to make 8 oz....added the protein and choco. milk mix....then put it through the Magic Bullet blender for a thick chocolate shake. Mmmmmmmmmm.......
115 calories and 25 grams of protein.