What are you doing to win the DDD?

hockeyhottie
on 7/5/07 4:57 am - Madison Heights, MI
Mel: cut down/out on sugars and refined carbs. begin a walking program Increase water intake I walked today on my lunch hour....4808 steps...that's approximately 2.3/4 miles. Yah me! Jay said he'd walk with me when I get home. Not sure how far. We'll probably take the doggies for a nice long walk. No Breakfast today unless you count the 2 lattes... BAH! But I did have a good lunch: An Asian summer roll with chicken, blueberries and grapes. Dinner: Cheeseburger no bun. Strawberries of some sort for dessert. How is everyone else doing???
RHONDA FROM KY
on 7/5/07 5:05 am - ALEXANDRIA, KY
BREAKFAST - 3 strips of turkeybacon, 1 slice of cheese and dash of eggbeaters SNACK - 1 lite yogurt with roasted nuts added LUNCH - 1 Tilapia fish SNACK - roasted nuts altho cheated already and had about 4.. or 5 saltines with thin layer of butter and S/F syrup dolloped on it DINNER - probably nothing.. going to ALANON in Falmouth.. which is about an hour drive from where I work.. 1/2 hour from where i live.. meeting starts at 8.. home around 9:30.. too late to eat!! no exercise.. i suck but I did walk around at the Village Discount Store at lunch..
hockeyhottie
on 7/5/07 5:17 am - Madison Heights, MI
You..missy.. most definitely do NOT suck! Let's make a date for tomorrow at lunch. I'm walking....you walk too. Bring your sneaks! Let me know what time you go to lunch and I'll go at the same time. We'll meet back here after an hour...whadda ya say??
RHONDA FROM KY
on 7/5/07 5:32 am - ALEXANDRIA, KY
.. but... but.. *sigh* OKAY... lunch 11:30 to 12:30... i hate exercising.. I'm not walking fast tho.. or in the park where the drug dealing gun shooting thugs are.. actually if no one walks with me.. not sure if it's too safe anywhere I walk..
hockeyhottie
on 7/5/07 5:37 am - Madison Heights, MI
ohh girl I don't want you walking if it's unsafe. Is there no where to walk inside like a mall or something? You dont have to walk fast...just walk. Do you have pedometer? And by the way I HATE exercising! So I am right with ya girlie!
RHONDA FROM KY
on 7/5/07 6:17 am - ALEXANDRIA, KY
I will walk some.. I'll just walk towards the police station which is a block or so across the street.. and hope no drive-by happens..
Jay K.
on 7/5/07 5:21 am - Madison Heights, MI
you'll do better if you eat breakfast! i tried to get some low carb yogurts but they were out. Tomorrow i'll pick up some protein bars for breakfasts or something. I'm not doing the challenge because i only want to lose 10lbs not 20, but i'm with ya babe. Let's do it. It will be much easier if we do it together. Of course two parties this weekend and a trip to cleveland on Sunday won't help. At least i guess we're not going to Tastefest as we'll be so busy.
hockeyhottie
on 7/5/07 5:27 am - Madison Heights, MI
You can still be part of the DDD!! We have several people who have less than 20 pounds to lose! C'mon commit!!! Or are you chicken???
Jay K.
on 7/5/07 5:30 am - Madison Heights, MI
i'm not chicken, i just don't want to make you feel bad. lol. what do i have to do to join up?
hockeyhottie
on 7/5/07 5:32 am - Madison Heights, MI
Add your name with your start weight and your goal weight to the DDD thread. Not too difficult...
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