I went to see a bariatric dietitian
I went to a bariatric dietitian 2 days ago because my RNY failed. She recommended 1800 calories for which I am really grateful. I have tried to eat 1200 calories for 6 years and I just can't do it. It makes me feel like a failure over and over again. I know weight loss will be extremely slow, but that is ok. She really switched my meal plan up a lot. Now I eat 3 meals of 400 calories and 6 snacks of 100 calories each. I am eating fruits and veggies in the morning and only protein for the evening snacks. I am only eating out 1 or 2 times a week. It has worked for 2 days and I feel good. I am not getting on the scale until I go see her next month. She wants me to eventually stop writing my food diary too. It has become an obsession. I think eventually I will be able to estimate calories and if I consistently eat 400 calories or 100 calories there will be no need to write everything down. They also have a machine that measures the resting metabolism. I didn't do it yet but I guess you just breath into it. I want this to work so badly because years and years of failing has made me feel so badly.