Restore Trial Diet
I was in the Restore Trial. We all had open stomas. We were divided into 2 groups. Some of us had the procedure and some did not. We all had the same follow up etc. In the end the diet worked as well for the people with and without the procedure. I also have RH so I eat 6 meals and eat Greek yogurt or fat free cheese to replace the milk products (lactose in milk is a carbohydrate that I personally react to). I have some protein at every meal or snack. Notice there is no fat (even healthy fat) in the diet. I add some healthy fat to the diet as well. The exchanges are similar to standard diabetic diet exchanges for example: 1 slice of whole grain bread or 1/2 cup brown rice or pasta or potato; 1 piece of fruit or 1/2 c canned; 1/2 c cooked veggie or 1 c fresh etc.
6 oz. of meat or high protein foods
2 cups of low fat milk products
2-3 servings of grains or starch
2 serving of vegetables
2-3 serving of fruit
48 -64 oz. of non-calorie, non-carbonated, non-caffeinated fluid ( 6 to 8 cups)
good health to you,
Tri
6 oz. of meat or high protein foods
2 cups of low fat milk products
2-3 servings of grains or starch
2 serving of vegetables
2-3 serving of fruit
48 -64 oz. of non-calorie, non-carbonated, non-caffeinated fluid ( 6 to 8 cups)
good health to you,
Tri
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