Eating big on Wednesday...

(deactivated member)
on 7/6/10 10:02 pm, edited 7/7/10 10:23 am - Menomonee Falls, WI
I woke up at 4:30 this morning and I am so hungry.  I waited for breakfast as long as I could.  I can tell it is going to be one of those days.  I know if I eat well I will lose a pound.  It is so hard to not overeat though when I feel this ravenous hunger at the beginning of the day. 

Breakfast: Better'n Eggs sandwich, apple, NSA hot cocoa and 2 walnuts  380 calories.

Snack: no-bake peach cheesecake, light wheat bun, chicken asiago cheese sausage and a piece of fat free cheese 380 calories ... I am losing the hunger battle....i can't stop eating!

Lunch: 4 oz tuna and a flat bread; a huge spinach, tomato and cucumber salad with fat free dressing; 2 cups of veggie soup 360 cal. I should feel full from the veggies but I am not.  They just disappear after I swallow them...I feel no sense of fullness like I did before my RNY.  I really don't get this!

Snack: 2 oz sharp cheddar cheese and 10 reduced fat Ritz crackers 380 cal.  I measured and counted this snack.  I am amazed how little 2 oz of cheese actually is.

Dinner: 2 cups of veggie soup, 3 oz lean beef and no-bake cheesecake 350 calories  I figured maybe meat would make me feel satiated a little.

Snack: no-bake peach cheesecake (recipe on profile page) 150 cal.  Hopefully this will hold me through the night.  I know when I don't eat carbs at bedtime I sleep better. 

2000 calories-oh well tomorrow will be better! 
Most Active
×