Eating big on Thursday...
(deactivated member)
on 6/30/10 11:07 pm, edited 7/1/10 11:13 am - Menomonee Falls, WI
on 6/30/10 11:07 pm, edited 7/1/10 11:13 am - Menomonee Falls, WI
Breakfast: Waffles (1/4 c fat free cottage cheese. 1/4 c Better'n eggs, 2 T buckwheat flour) topped with 1 c blueberries and sugar free syrup.
Snack: Fat free/ nsa cheesecake 170 cal.
Lunch: light hot dog, light wheat bun and a piece of soy cheese; spinach and tomato salad with sunflower seeds, chow mien noodles and fat free Italian dressing; broth and veggie soup; nectarine
Snack: .3 oz dark chocolate, .3 oz walnuts and 2T dried cherries; NSA/ FF cheesecake
Dinner: skinless chicken thigh, 1 c wheat pasta, 1/2 c spaghetti sauce, broth and veggie soup, spinach salad with fat free dressing and 1 t. sunflower seeds, 1/4 grated cheese.
Snack: mojito cheesecake NSA/FF
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