Is anyone elso going through this?
POST OPPERATIVE DEPRESSION, or POST SURGICAL DEPRESSION?
I found out about it doing a search about the causes of depression. Then I Googled it. I read that it can occur immediately after surgery as well as up to months later. I am about 3 months post-op. Lately, I have been having severe anxiety attacks, severe depression, crying spells, even times throwing tantrums! Has anyone else heard about this? Has anyone else gone through it? Is there anyway out of it without being put on antidepressants? I was on those in the past and had trouble tolerating them. Any help will be appreciated. Thank you.
Do you see the glass as half empty or half full? I say, what difference does it make--I paid for a full glass,so either way I am getting jipped!!!
It's been a long time but I do remember that same feeling. For me it was right around 3 months out and was until I got more protein and nutrition in my body. I clearly noticed it when, one night I made a big pot of chicken noodle soup. I ate just the chicken and broth. After two meals of this I significantly noticed a HUGE change in my attitude and the way I felt! I was feeling so much better and as long as I stayed on that increased protein and nutrients I was really great.
Try to change or up your protein and see if that helps. Also, are you making sure you are getting in good exercise every day? That will help too. Exercise is a natural antidepressant.
What you are feeling is totally normal from what I remember. Just take it day by day and I am sure you will start feeling better soon.
Take a deep breath, give yourself hug and be sure to speak up loud and clear with your sugreon's office!
LOVE & Best wishes,
Chrisy