There is another way...

If food calls to you, if you cannot stop eating between meals, if you canot put something down once you've started eating (like I gotta have the WHOLE bag/box/carton) then you might be a food addict like me.  check out www.foodaddicts.org  The program is free, no money, no commitments, lots of support, it's changed my life.  It's not for everybody, but if it's for you the struggle could be over sooner than you think!  See my page for more.  Have a glorious day!

 It's quite possible to use both programs. I expect the food to still call me after the surgery. My HP has guided me this way. God bless.