is this normal???
I had my RNY surgery Nov 17th 2008. I lost 22 lbs before my surgery and have since lost 46 lbs more. I've noticed over the last 2 weeks that my weight goes up and down. I'll show a gain of 3-4 lbs overnight only to be gone by the next day and then back again the day after that. I just keep losing and gaining the same 3-4 lbs over and over again. I know I'm only 3+ months out but it's getting me down and I'm thinking that this is it for me....this is as far as I'm gonna go with it. Granted I don't get the amount of exercise that I know i need to get but I'm working on it. It's just very disheartening when I step on the scales and see a gain where I know there should be loss. I'm not overeating, in fact I'm still relying alot of protien drinks to get by.
Am I just jumping to conclusions here and this is normal or should I really be concerned? Anyone else experiencing this??
Am I just jumping to conclusions here and this is normal or should I really be concerned? Anyone else experiencing this??