Wednesday Accountability

Had a fun experience yesterday.  Got my nerve block like normal.  Didn't hurt nearly as bad (which hey, is saying quite a bit.. I wasn't in tears this time 'round).  Anyway, stayed in the room for 10 minutes afterwards to feed Daniel, no problem.  Go out front to the receptionist, bantering with her about my mental health, and litterally from one word to another I came *this* close to blacking out.  It was like "I don't think hey I think I need to sit down".  Sugar was fine (97.. I had a protein drink immediately prior to the shots because they can make me nauseous), but I was very clammy all of a sudden and very weak.  They didn't test my BP at that point, but I'd guess that's the culprit.  It was 121/70 going into the appt.  5 minutes later, I was fine.. but very drowsy for the rest of the day.  It was like I had taken some meds and they gave me the "sleepies"..  Very strange.  Never happened before, and really, hope it doesn't again. Got lab results back.. I'm good on everything but my Vit. D.  Of course, I only started to take it, so that's not really surprising.  I had thought my calcium had some in it, but apparantly not.  I'll ask that level be rechecked in 6 months just to be certain all is ok. Slimfast protein bar 1c fage protein shake 1c coffee w/ ff moo salmon fillet 3/4c fage (kiddo stole part of my cup!) 1.5 links organic chicken and garlic sausage 1103 cals  33.11g fat  53.17g carbs  145.83g protein  2g fiber 30 minutes hard core elliptical, 20 minutes lower body weight machines