3 Months out - eating TOO MUCH
I am 3 months post-op. My starting weight was 264lbs and I am at 222 as of yesterday. I know I can eat way more than I am supposed to. I am hungry all the time and I don't get sick as much as i used to. I know my stomach is stretched and I have been stuck at this same weight for almost a month!!!!!.
I lost really quickly for the first month and after that slowed a bit and now I am stuck! I am so frustrated and fed up. I am screwing everything up!!
PLEASE TELL ME WHAT TO DO TO FIX THIS BEFORE ITS TOO LATE!!!!!
First off .. congrats on your weight loss.... How much are you eating in a day? Did you gain any weight that you have already lost? It is normal for your body to either lose the weight.... or you lose the inches. When you dont see the weight come off...... you are losing inches. If you are feeling hungry... drink water, drink water, drink water! Are you sure its hunger.... or is it head hunger?? It takes alot to stretch your pouch.... I would not worry... but if you are that concerned... call your doc! If you want to talk more.. send me a message or email me at [email protected].... Take care... Christine ....P.S. I think you are doing fine