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AA
on 10/7/23 9:37 am - New York, NY
Topic: RE: How can I gain weight?

I had about 6 mos after my gb was removed where I lost weight as my plumbing was kind of rerouting itself. After that, things went back to normal.

18.5 years out.

 

Duodenal Switch/Lap -- Drs. Alfons Pomp & Michel Gagner - New York City

4/4/05: 265 lbs/BMI: 45.6

4/11/05: 256 lbs/BMI: 43.9 (date of surgery)

7/27/08: Gallbladder Removed

 

Janet P.
on 10/6/23 3:29 am
Topic: RE: How can I gain weight?

I'm just over 20 years from my DS and I'm facing the same issues. I retired a couple of years ago and now that I've got a different routine I'm just simply not eating enough/can't eat enough. I'm also traveling more, which takes me out of my normal routines (grazing mostly). I actually talked to my surgeon yesterday about options. I've always eaten alot of protein so for me I need to eat more carbs, which of course cause bloating, etc.

I'm going to try digestive enzymes for a while to see if that helps. I'm also going to try to get back into the gym like you said to start rebuilding muscle mass.

Janet in Leesburg
DS 2/25/03
Hazem Elariny
-175

Jmm4321
on 10/4/23 9:21 pm
Topic: RE: How can I gain weight?

It will balance out over time. I was 135lbs as a 6'1 male, who previously weighed almost 300lbs. Eventually, after your body has time to adjust to the missing gall bladder and some new routines, you will level off.

White Dove
on 10/3/23 1:16 am - Warren, OH
Topic: RE: How can I gain weight?

People here are looking to lose weight. You need to find a personal trainer who can advise you on what exercises to do and what to eat to gain muscle.

Real life begins where your comfort zone ends

DEJanieT
on 10/2/23 6:02 am - Wilmington, DE
Topic: How can I gain weight?

Hi, all. I had my DS surgery 19 years ago yesterday. I originally lost about 145 pounds then regained 30. Over the last year, I took off the 30. Then my gall bladder went haywire and I had it removed. I could barely eat for 8 weeks and took off another 15 pounds. I am now entirely too thin and am unhealthy. I never in my life thought I would have that issue! I am doing strength training and pounding protein like crazy. Does anyone have any suggestions on how to intentionally gain weight, preferably muscle mass and not fat? Thanks!

Brookline Petrea
on 9/30/23 9:26 pm
Topic: I need help

I weight over 500lbs and I would love anybody at my weight could tell what was your Experience and what was life like after surgery

Holdenwhat
on 9/21/23 7:05 pm
Topic: RE: Malabsorption question

I'm working on my protein. I had my labs done a couple weeks ago and my protein was lower than it's ever been, so I really needed to step up my game. I'm getting over 100 grams a day, every day.

Holdenwhat
on 9/21/23 7:01 pm
Topic: RE: Malabsorption question

Ok, I see what you're saying. That makes a bit of sense. I have to eat fat with my protein or else I can't get it down. I tend to eat a lot of ground beef, since that's what my body tolerates well (and I don't mind burgers). I'm not trying to lose weight right now but I stopped weighing myself a couple of years ago. I realized that it didn't matter if the number was up or down, it made me compulsive about food (if it was up, I felt I couldn't eat, which made me HAVE TO eat. If the number was down, I wanted to keep the weight off, so I felt I couldn't eat- same thing). A few months back everyone started commenting and my pants were loose, so I stepped on a scale and I'd lost 25 pounds. I did contact my doctor and she's run a bunch of tests, which have all come back good, even though my weight is still dropping. Idk- maybe I just plateaued for 7 years or so??????

Holdenwhat
on 9/21/23 6:31 pm
Topic: RE: Malabsorption question

Completely agree. And this is Kaiser, which is a shame based program. If they don't tell you you're doing it wrong, they don't get paid or something.

MOAKEN
on 9/18/23 9:23 am
RNY on 12/14/18
Topic: RE: Copper absorption issues

What are the effects with this lack of Cooper?

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