Intense Fatigue and Low Iron
Protein first in the morning, I eat chicken first..High protein, definitely in the mornimg...above 30 grams. Some people do 100 grams with food a say. I start offy day at least 30, min.
Enough iron with Vitamin C
Vitamin B-12 1,000 (2) for a couple weeks.
2 multi morning, 2 evening....some peope take 2 in afternoon
50,000 per day vitamin D
Start with a Vitamin B Complex to see how that works
SW / CW / GW 292 / 188 / 174 - Height 5'7, Size 10