Average % of excess weight lost?
I got to goal and beyond in 14 months, but realistic regain with the DS is only around 15-20% of what you lost. This is where the DS wins over the other procedures. You can fight it or accept it.
I'm at 14% now, 13 years later, and I stay there without any effort at all, so I'm not complaining at all.
Valerie
DS 2005
There is room on this earth for all of God's creatures..
next to the mashed potatoes