New DS: Eating Plan - moving from low fat to high fat/protein
Sadly, your doc put you on the wrong path from the very start. It only took me two weeks to figure that out, 13 years ago. The nutritionist with my doc said low fat too - or to "try it". After my third round of milk of magnesia from constipation (because of too little fat) I decided to go full fat and never turned back.
Valerie
DS 2005
There is room on this earth for all of God's creatures..
next to the mashed potatoes