What's are you eating today?

Breakfast- 8oz cold brew with Premier Protein shake

Snack- Protein bar

Lunch- Chicken salad w/ 10 baby pretzels

Snack- Cucumber(93g) and tomato(74g) slices w/dressing (10ml)

Dinner- Grilled Orange chicken with broccoli

Late Night Snack- Sugar free jello with whip-cream

Liz.

Yesterday (since today isn't over)

Breakfast1: 2 scrambled eggs, peach, 1/2 piece cranberry-walnut bread with big smear of butter (bites taken over an hour of time)

breakfast2: Rx bar (my new favorite bar)

lunch 1: thick ham and cheese on thin 1/2 piece of bread, a dozen tortilla chips

lunch2: credit-card size piece of leftover chicken schnitzel

dinner: 6 oz steak (split with husband 1/3 mine to 2/3 his) and asparagus, tomato from garden

dinner2: peanut butter and jelly on 1/2 slice of bread, swig of kefir

liquids: 2.5 cups coffee, 3 glasses of water, 2 glasses of wine

13 years out, started at 285+, landed at 150 more or less

I'm currently experiencing egg-aversion. Which is a bummer. I hard boil them by the dozen for the hubs, but I just can't do it. I know this too shall pass, but I need to find protein alternatives. I literally eat POUNDS of bacon weekly. Total cholesterol (Sept 2018) 166. So I'm good. Breakfast is my most difficult meal. So, bacon it is!

I haven't had any aversions yet, my taste have changed but more of a ehh.. don't really LOVE that anymore, basically a take it or leave it on sweets/carby snacks. Have you ever done the protein shakes for breakfast?

I'm 5 and a half years out and get all I need from food.

I did protein shakes the first 2 years or so.

I don't know if I'll ever make it there... I just can't eat food until about 9am, and I'm already an hour into work. Cold brew coffee and ice with a chocolate protein shake tossed in the freezer for 30 minutes taste a lot like a Starbucks frappe bonus it's way cheaper with 30 grams of protein.

Liz