9 month stall, need advice

I don't know if it works best for DSers but I've been using Renew Life Triple Organic Fiber for several years. I add one scoop to my morning liquids - I drink 32 ounces of crystal lite orange every more. Scoop goes in the first 16 ounces. Second 16 ounces is for my vitamins. Seems to work for me. When I travel I use their capsules.