Slim Fast as a Coffee Creamer!

PattyL
on 5/13/18 12:37 pm

I really miss coffee creamer. The other day I found some vanilla Slimfast at the dollar store. 20gr protein and 1 carb. After I tasted it, I decided to put it in my coffee and it was really good!

You need to read the label though and make sure the one you find is low carb. Some of them are loaded with sugar and there are quite a few different varieties.

Valerie G.
on 5/13/18 1:31 pm - Northwest Mountains, GA

I've done it with vanilla protein drink, but from my former dieting life, swore of slimfast and every other diet drink or food forever.

Valerie
DS 2005

There is room on this earth for all of God's creatures..
next to the mashed potatoes

PeteA
on 5/14/18 11:20 am - Parma, OH
DS on 04/15/13

Always good to come up with high protein / low carb alternatives. Good idea.

Irishnana
on 5/15/18 3:37 am
RNY on 04/28/15

I add a Premier chocolate or vanilla protein shake to a cup of black coffee as a breakfast on the go! Works all the time.

Laura in Texas
on 5/16/18 6:07 am

That's a great idea!! Thanks!!

Laura in Texas

53 years old; 5'7" tall; HW: 339 (BMI=53); GW: 140 CW: 170 (BMI=27)

RNY: 09-17-08 Dr. Garth Davis

brachioplasty: 12-18-09 Dr. Wainwright; lbl/bl: 06-28-11 Dr. LoMonaco

"May your choices reflect your hopes and not your fears."

Most Active
Recent Topics
×